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Gentle Hatha Yoga
June 21 @ 11:15 am - 12:15 pm
Fridays from 11:15am-12:15pm. Joslyn, from Verapose Yoga Studio in Dexter, leads a gentle hatha yoga class for the active and mobile senior who feels comfortable getting up and down from the floor – Joslyn is a retired physician from UM and a registered yoga teacher. Please bring a yoga mat, mediation cushion or blanket for elevation while seated, along with an open mind and heart. Free to members.